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Panchakarma Retreat: The Natural Way to Heal Health Articles | January 13, 2016

Have you ever heard of the detox procedure called panchakarma? For those of us who have not, a Panchakarma retreat is where trained professionals facilitate deep cleansing with the age-old Ayurveda process called panchakarma, a method which removes negative energy from the body and gently, yet deeply flush out toxins that collect during our everyday lives




The average person consumes many more toxins than we realize. For instance Cheap Air Jordan 10 Retro For Sale , the vegetables and fruits that we eat may have been sprayed with loads of pesticides and germicides. Similar circumstances prevail in the meat industry. And let’s not even get started on the toxic gases and exhaust fumes in the environment that we inhale.




This is the point where retreating to a panchakarma retreat or any deeply cleansing detox spa retreats becomes so important. The natural methods employed by Ayurvedic spa retreats eliminate harmful toxins from the body without causing harmful side effects in both the short as well as the long run.




Retreatsthat make use of panchakarma, usually combine a detoxification diet, which is customized for each person depending on their physical conditions and needs, along with key panchakarma cleansing methods, such as basti or virechana.




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Apart from taking care and rejuvenating your body and mind, a good retreat also offers quiet and solitude. This space gives people a chance to find the time to find their inner zen, which becomes so difficult during the rush of our everyday busy lives.


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